Services

Individual Therapy

$200/hour
Sessions are available for teens and adults.  Whether you are looking to help with some emotional challenges, a life transition, and you know you are ready to start feeling better, reaching out is the first step.

Extended sessions

$270/hour and a half
Sometimes an hour isn't enough for processing difficult memories.  Discuss this with me to see if an extended session would be the right fit for you.  Longer sessions may be negotiated, should this be the right fit for your treatment plan.

Areas of Expertise

Trauma/PTSD	Anxiety	Emotional Issues
Depression	Transitioning to Adulthood	Behavioural Issues
Dissociation	Survivors of Abuse	ADHD
Healthy Relationships	​Work Stress	Coping Skills

Therapeutic Approaches
I have training and experience in the following types of therapy:

CBT (Cognitive Behaviouir Therapy)	Talk Therapy	Somatic Interventions
Ego State	Early Trauma and Attachment	Narrative Therapy
Solution Focus Therapy	DBT (Dialectic Behaviour Therapy)	EMDR (Eye Movement Desensitization and Reprocessing)

Hours of Operation

Tuesdays 8:45am-12noon
​Wednesdays 8:45am to 2:15pm

Evening hours are may be negotiable upon request based on availability.

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